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For a general essential fatty acid supplement, flaxseed oil may be the best choice for most people. Optimum Nutrition's Flaxseed Oil Softgels are produced from oils that have been carefully extracted without the use of hexane or added heat.
For a general essential fatty acid supplement, flaxseed oil may be the best choice for most people. Optimum Nutrition's Flaxseed Oil Softgels are produced from oils that have been carefully extracted without the use of hexane or added heat. This cold extraction process helps to preserve the delicate chemical structure of Omega-3, Omega-6 and Omega-9 fatty acids that are so naturally rich in Flax seeds.
All of our daily fat consumption should come from foods that contain healthy fat. Unfortunately, there are not many food sources that provide healthy fats. Essential fatty acids are healthy fats, our body needs these fats to function properly, yet it doesn't produce it on its own. This makes essential fatty acids an important part of your diet. Luckily though, there is a solution... flax seed oil. It is completely safe to take on a daily basis. It has no negative side effects. It does however have a ton of positive heath benefits:
Flaxseed Oil Softgels Supplement Facts
Serving Size: 1 Softgel
Servings Per Container: 100
Amount Per Serving
Calories 10
Calories from Fat 10
Total Fat 1 g
Polyunsaturated Fat 0.5 g
Flaxseed Oil 1,000 mg
Alpha-Linolenic Acid 500 mg
Linoleic Acid 200 mg
Oleic Acid 200 mg
Palmitic Acid 60 mg
Flaxseed Oil Softgels Other Ingredients:
Gelatin, glycerin, St. John's Bread Extract.
Flaxseed Oil Softgels Suggested Use:
As a dietary supplement take 1-3 softgels daily.
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