After Max: Post-Workout Maximum Recovery

Optimum Nutrition’s After Max combines the highest-quality whey proteins with rapidly digesting carbohydrates, glutamine peptides, creatine monohydrate, free form amino acids, and enzyme systems to help maximize power-workout recovery.

• 40 grams of protein
• 40 grams of High Glycemic Simply & Complex Carbohydrates
• 5 grams of CreaPure brand Creatine Monohydrate
• Over 5 grams of glutamine from L-Glutamine, Glut. Peptides, & Whey Protein.
• 1 gram of Taurine
• 500 combined milligrams of AminoGen and CarboGen brand enzyme systems
• 22 vitamins and essential minerals including antioxidants and electrolytes.

After Max Supplement Facts:
Serving Size: 3 Scoops (97g)
Servings Per Container: - 20
Calories 330
Calories from Fat -
Total Fat - 5g
Saturated Fat - 2.5g
Cholesterol - 45mg
Total Carbohydrates - 40g
Dietary Fiber - 2g
Sugars - 5g
Protein - 40g
Vitamin A - 1027IU
Vitamin C - 24mg
Vitamin D - 100IU
Vitamin E - 12IU
Riboflavin - 0.36mg
Niacin - 3.9mg
Vitamin B6 - 0.39mg
Folic Acid - 54mcg
Vitamin B12 - 1.17mcg
Biotin - 58mcg
Pantothenic Acid - 2mg
Calcium - 320mg
Phosphorus - 102mg
Iodine - 19mcg
Iron - 1.75mcg
Magnesium - 59mg
Zinc - 0.46mg
Copper - 0.29mg
Chromium - 47mcg
Chloride - 104mg
Sodium - 170mg
Potassium - 528mg
Creatine Monohydrate - 5g
L-Glutamine - 5g
Taurine - 1g
Aminogen - 250mg
Carbogen- 250mg



After Max Other Ingredients:
Proprietary Protein Blend (Whey Protein Concentrate, Glutamine Peptides, Whey Protein Isolate, Hydrolyzed Whey Peptides), Maltodextrin, Cocoa, Natural and Artificial Flavors, Salt, Acesulfame Potassium, Vitamin/Mineral Blend (Ascorbic Acid, d-alpha Tocopheryl succinate, maltodextrin, Niacinamide, d-Calcium Pantothenate, Pyridoxine Hydrochloride, Chromium Polynicotinate, Riboflavin, Vitamin A Palmitate, Biotin, Folic Acid, Cholecalciferol, Cyanocobalamin), Sucralose (Splenda Brand). *Percent Daily Values are based on 2,000 calories diet.



After Max Suggested Use:
Mix three scoops of After Max with 16oz. of water, skim milk, or your favorite beverage and consume within 30 minutes of training completion. Additional servings may also be consumed 103 hours before training and/or 1-2 hours before bed or as directed by a physician or licensed nutritionist.