Optimum Melatonin 3mg, 100 Tabs
Melatonin may play an essential role in sleeping, disorders, and immune system deficiencies. As light inhibits its production, and darkness stimulates it, melatonin regulates the body's internal clock.
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Melatonin 3mg: Pharmaceutical Quality
Melatonin may play an essential role in sleeping, disorders, and immune system deficiencies. As light inhibits its production, and darkness stimulates it, melatonin regulates the body's internal clock. Double blind research shows that this hormone helps people sleep, shortens the number of awakenings in the night, and improves the quality of sleep. It is also very useful in treating jet lag, as it promotes quicker recovery from that "out of it" stage one may experience after extended periods of flight. Research has also shown that having enough melatonin exhibits positive psychological benefits on a person's mood, while a lack of melatonin corresponds to anxiety, fatigue, and hostility. Melatonin has also been investigated for its anti-aging potential
Optimum Nutrition's Melatonin is produced and packaged in our own state-of-the-art facility. Optimum Nutrition is approved to manufacture Over-the-Counter pharmaceuticals and operates in accordance with current Good Manufacturing Practices (cGMP's). Each tablet provides 3 mg of Pharmaceutical Quality Melatonin.
Melatonin Supplement Facts:
Serving Size 1 tablet
Servings Per Container 1
Calcium 72 mg
Phosphorus 55 mg
Melatonin 3 mg
Melatonin Other Ingredients:
DiCalcium Phosphate, Lactose, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium (Disintegrant), Silica.
Melatonin Suggested Use:
As a dietary supplement take one tablet 30-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. Do not exceed one tablet within a 24-hour period.
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