Optimum Nutrition Whey Gold Meal,  7 lb

To maintain lean muscle mass you need to consume high-protein meals 5-6 times a day. Whey Gold Meal is a quick, convenient, and delicious meal providing premium proteins, quality carbohydrates, dietary fiber, vitamins, and essential minerals. By using only whey proteins, the same instantized proteins (isolates, concentrates, and hydrolysates) found in our 100% Whey Gold Standard, we created a uniquely superior meal replacement of the highest nutritional value. Whey Gold Meal compromises nothing.

Incredibly Rich. Silky Smooth. Extremely Decadent. Optimum Nutrition's (ON) new Whey Gold Meal combines the many advantages of pure whey proteins with the taste of your favorite fast food milkshakes. Taste it and you'll have a tough time beliveing that something this nutritious can be this delicious. At the core of ON Whey Gold Meal are the same proteins (concentrates, isolates, and hydrolysates) found in our best-selling 100% Whey Gold Standard. In fact, these are the only proteins that you'll find in ON Whey Gold Meal. Unlike other meal replacement products (MRP's) which often contain whole milk and/or soy proteins, ON Whey Gold Meal uses only the highest quality whey proteins. As millions and millions of satisfied 100% Whey Gold Standard customers will attest, quality whey proteins are so good, they should be on the top of every athlete's list.

Beyond The Basics

• 00% Whey Protein-Based
• COMPLETE MEAL Providing Quality Carbs, Fiber, Fats, Vitamins, and Essential Minerals
• Over 10 grams of BCAAs per Serving
• Rich, Creamy Texture
• Generous Serving Size Really SATISFIES
• Mixes Easily with a Blender, Shaker Cup, or Even a Glass & Spoon
• Available in Pre-Measured PACKETS or Economy Size Bags

Whey Gold Meal Supplement Facts
Serving Size:1 packet
Servings per Container: 20
Ingredient Amount % Daily Value
Calories 290
Calories from Fat 30
Total Fat  3.5g
Saturated Fat 2g
Trans Fat  0g
Cholesterol  140mg
Sodium  370mg
Potassium  380mg
Total Carbohydrate  20g
Dietary Fiber  5g
Sugars  3g
Protein  45g
Vitamin A  25
Vitamin C  50
Calcium  0
Iron  30





Whey Gold Meal Suggested Use:
Consume 1-3 servings of ON Whey Gold Meal daily. Use in place of one or more of your 4-6 small meals or as a high-protein, between meals snack. With 45 grams of rapidly digested whey proteins add 20 grams of quality carbohydrates, ON Whey Gold Meal also makes and excellent post-workout recovery shake.

Add 2 scoops of ON WHEY GOLD MEAL to a blender filled with 5-6 ice cubes and 14-16 oz. of cold water, milk, or your favorite beverage. Blend on highest speed for 45-60 seconds or until well combined. For variety and added nutrients, try including one or more of the ingredient suggestions listed on the side of the package.